Practical ways to cope with heavy bleeding, and the treatments a doctor can offer.
Needing to change a pad or tampon every 1–2 hours, passing clots bigger than a coin, bleeding through to clothes or bedding, or periods lasting more than 7 days — these are worth seeing a doctor about.
Read: heavy periods guideA doctor can prescribe medicines that reduce bleeding a lot, such as tranexamic acid tablets taken only on period days, or a hormonal IUD.
NHS: Heavy periodsHeavy periods can cause anaemia, which makes you tired and breathless. Eat iron-rich foods and ask for a blood test if you're exhausted.
Many women use a menstrual cup or tampon with period pants as back-up on the heaviest days, especially at night.
General information, not medical advice. Check medicines with a pharmacist, especially if you're pregnant, breastfeeding or take other medication.
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