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TrustFem

Personal safety tips for women

Walking home, taxis, dates and nights out — tips women use.

What research and doctors say

Practical tip

Tell someone, automatically

A safety check-in alerts your trusted contacts with your location if you don't tap "I'm safe" in time — useful for walks home, taxis and first dates.

Start a safety check-in
Practical tip

Someone to walk with

If no one's around, a TrustFem companion can keep you company by chat on your way home.

Walk with me

General information, not medical advice. Check medicines with a pharmacist, especially if you're pregnant, breastfeeding or take other medication.

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Share what's worked for you — kindly. No links, selling or medical claims you can't back up. Tips are from members, not doctors.