First Date Safety: Online Dating Tips for Meeting Someone New
Before you meet: check they're real
Most people on dating apps are exactly who they say they are. A few simple checks help you spot the ones who aren't:
- Suggest a short video call before meeting. Someone who repeatedly refuses may not be who they claim.
- Do a reverse image search on their photos to see if they appear elsewhere under another name.
- Search their name and any workplace they mention.
- Use in-app verification features where available.
Keep chatting inside the app for a while. Moving quickly to a private messaging platform is a common tactic in scams.
Protect your personal information
It's natural to share about yourself, but some details are best kept back until you know someone:
- Your home address and exact workplace.
- Your surname, if it makes you easy to find online.
- Photos that show your street, car registration or children's school.
Consider using a separate number or the app's calling feature at first. Check your social media privacy settings so a match can't easily find your family or location.
Choosing where to meet
Pick a busy, public place you know — a café, a bar you like, a museum or a park in daytime. Familiar venues let you relax, and staff can help if needed. Some bars have a discreet code you can use to ask staff for help.
Avoid a first meeting at either of your homes, or anywhere remote. If they push hard to change the plan to somewhere private, that tells you something.
Tell someone and control your ride
Let a friend know who you're meeting, where and when, with a screenshot of their profile. Share your live location for the evening and agree a check-in time, or ask your friend to call you midway with an 'out' if you want one.
Get yourself there and back. That way you can leave the moment you want to, and your date doesn't learn where you live. If you use a rideshare home, you can ask to be dropped a short walk from your door.
During the date
Enjoy yourself — and stay in charge of your evening:
- Keep an eye on your drink and order your own.
- Drink at a pace that feels right for you.
- Keep your phone charged and with you.
- Notice how they respond to small boundaries, like 'I'd rather not say' or 'I'll head off now'.
If you feel uncomfortable, you can leave. Saying you're tired, or nothing at all, is enough. If someone harms you, it's their responsibility, not yours.
Red flags to watch for
Some warning signs show up early, in messages or in person:
- Pushing you to meet privately or to send intimate photos.
- Getting angry or sulky when you set a boundary.
- Stories that don't add up, or a profile that doesn't match who turns up.
- Love-bombing — intense flattery and 'soulmate' talk very quickly.
- Any request for money, gift cards, crypto or investment advice.
Romance scammers often build trust for weeks before asking for money. If someone you haven't met asks for financial help, stop and talk to a friend first.
After the date
Text your friend that you're home. If you want to see them again, great — keep building trust at your own pace. If not, a short, polite message is fine, or you can simply unmatch.
If someone harasses you, sends unwanted explicit images, or threatens you, block and report them on the app, keep screenshots, and consider contacting police. You're also welcome to talk it through with other women in TrustFem's community.
Frequently asked questions
How do you know if a dating profile is fake?
Signs include very few or overly polished photos, a reverse image search showing the photos under another name, refusal to video call, vague answers about their life, and a quick push to move off the app. Requests for money are the clearest sign of a scam.
Should I let my date pick me up?
For a first date, many women prefer to arrange their own transport so they can leave when they like and keep their address private. Once you know and trust someone, you can decide differently.
What should I do if I feel unsafe on a date?
Head to the bar staff or a busy area, call a friend, or simply leave. You don't need a reason. If you feel in danger, call your local emergency number.
Is it okay to research my date beforehand?
Yes. A quick search of their name and photos is a sensible, common step and doesn't mean you distrust them. It helps you confirm they're who they say they are.
Talk about it with other women
Questions, experiences, what worked for you — in Relationships & Dating. You can post anonymously.
Ask a questionSources & further reading
- RAINN — Safety and prevention
- National Domestic Violence Hotline (US) — Healthy relationships
- Citizens Advice (UK) — Scams advice
This guide is general information written to help you understand your options. It is not a substitute for advice from a doctor, lawyer or financial adviser who knows your situation.